Emotional Freedom Technique (EFT)

EFT works via the body’s energy system to clear emotional and physical problems. The client taps on meridian points on the face and hands while tuning into a specific issue. Negative thoughts, beliefs and feelings can all be helped with this technique.

The technique was developed by Gary Craig in the US from Dr Roger Callahan’s “Thought Field Therapy” (TFT) and has its roots in applied kinesiology and acupuncture.

The aim once you have learned the technique is to empower you, the client, to use the technique at any time and in any situation when a disruption occurs in your energy system.

My main interest in the use of EFT is in pain management.